Smoky Beans with Aubergine & 'Cheesy' Toasts

Name: Smoky Beans with Aubergine & 'Cheesy' Toasts
Prep time: 60 min
Cook time: 40 min
Total time: 100 min
Yield: 4 servings
Ingredients: 2 Red pepper, chopped; 1 Aubergine, sliced; Olive oil; Sea salt; 2 Onion, sliced roughly; 4 cloves Garlic, sliced; 1 tsp Cumin seeds; 1 tbsp Smoked paprika; 1 tbsp Rose harissa or harissa; 6 Organic tomatoes, chopped; 500 ml Water; 1 tsp Brown rice miso; 1 tsp Tamari; 1 tin Organic chickpeas, drained; 1 tin Organic flageolet beans; 1 tsp Sea salt; 1 twist Black pepper; 1 tsp Maple syrup; 1 handful Kale, chopped finely; 200 g Cashews, soaked for at least 4 hrs; 3 tbsp Nutritional yeast; 1/2 tsp Sea salt; 1/2 tsp English mustard or Dijon mustard; 1/2 tsp Garlic powder; 50 ml Water; 200 g Cashews, soaked for at least 4 hrs; Water to cover; 1 Pro-biotic capsule; Season well; Flavours of choice–lemon juice, nutritional yeast, any spices

Super comforting and delicious - kind of like cheese and beans on toast, but even better. This is so incredibly tasty - one for all the family.

Prep

Cook

40m

Total

1h 40m

Ingredients

Method

Turn cooking mode on

Step 1

Pre heat your oven to 180c.

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Red pepper, chopped

Aubergine, sliced

Olive oil

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Smoky Beans with Aubergine & 'Cheesy' Toasts

Super comforting and delicious - kind of like cheese and beans on toast, but even better. This is so incredibly tasty - one for all the family.

Prep

Cook

40m

Total

1h 40m

Ingredients

Method

Turn cooking mode on

Step 1

Pre heat your oven to 180c.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Red pepper, chopped

Aubergine, sliced

Olive oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Savoury Baked Potatoes with Smoky Beans & Creamy Slaw

1 hr 30 mins

Delicious Arancini Balls with the Best Marinara Sauce

1 hr 30 mins

Spiced Mushroom & Chickpea Flatbread Pockets

Herby Smashed Beans on Toast

Vibrant Beetroot Risotto

Moroccan Spiced Lentil & Chickpea Soup

42 minutes

Tandoori Cauliflower Mini Pizza’s with Mint Sauce & Pickled Onions

1 hr 40 mins

Rainbow Lasagne

1 hr 40 mins

Great recipes are on