Smoky Beans with Aubergine & 'Cheesy' Toasts

Name: Smoky Beans with Aubergine & 'Cheesy' Toasts
Prep time: 60 min
Cook time: 40 min
Total time: 100 min
Yield: 4 servings
Ingredients: 2 Red pepper; 1 Aubergine; Olive oil; Sea salt; 2 Onion; 4 cloves Garlic; 1 tsp Cumin seeds; 1 tbsp Smoked paprika; 1 tbsp Rose harissa or harissa; 6 Organic tomatoes; 500 ml Water; 1 tsp Brown rice miso; 1 tsp Tamari; 1 tin Organic chickpeas; 1 tin Organic flageolet beans; 1 tsp Sea salt; 1 twist Black pepper; 1 tsp Maple syrup; 1 handful Kale; 200 g Cashews; 3 tbsp Nutritional yeast; 1/2 tsp Sea salt; 1/2 tsp English mustard or Dijon mustard; 1/2 tsp Garlic powder; 50 ml Water; 200 g Cashews; Water; 1 Pro-biotic capsule; Season well; Flavours of choice–lemon juice, nutritional yeast, any spices

Super comforting and delicious - kind of like cheese and beans on toast, but even better. This is so incredibly tasty - one for all the family.

Prep

Cook

40m

Total

1h 40m

Ingredients

Method

Turn cooking mode on

Step 1

Pre heat your oven to 180c.

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Red pepper, chopped

Aubergine, sliced

Olive oil

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Aubergine,

Beans,

One Pot,

Mains

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Smoky Beans with Aubergine & 'Cheesy' Toasts

Super comforting and delicious - kind of like cheese and beans on toast, but even better. This is so incredibly tasty - one for all the family.

Prep

Cook

40m

Total

1h 40m

Ingredients

Method

Turn cooking mode on

Step 1

Pre heat your oven to 180c.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Red pepper, chopped

Aubergine, sliced

Olive oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Aubergine,

Beans,

One Pot,

Mains

Comments

Cancel

More to explore

Pumpkin and Roast Garlic Hummus Toast

Cheats Calzone Style Pizza

Lemon Curd & Thyme Tart

50 minutes

Savoury Baked Potatoes with Smoky Beans & Creamy Slaw

1 hr 30 mins

Roast Squash with Lentil Ragu

Puy Lentil Stew with Winter Veg Mash

1 hr 30 mins

Pesto & Crispy Aubergine Frying Pan Pizza

Caramelised Leek Hummus on Toast

Smoky Beans with Aubergine & 'Cheesy' Toasts

Super comforting and delicious - kind of like cheese and beans on toast, but even better. This is so incredibly tasty - one for all the family.

Next

Comments

More to explore

Smoky Beans with Aubergine & 'Cheesy' Toasts

Super comforting and delicious - kind of like cheese and beans on toast, but even better. This is so incredibly tasty - one for all the family.

Next

Comments

More to explore