Smoky Puy Lentils, Beetroot Hummus and Quinoa Flatbread

Name: Smoky Puy Lentils, Beetroot Hummus and Quinoa Flatbread
Prep time: 30 min
Cook time: 40 min
Total time: 70 min
Yield: 2 servings
Ingredients: 1 Red onion; 2 tbsp Olive oil; 1 tsp Caraway seeds; 1 tsp Smoked paprika; 4 cloves Garlic; 150 g Dark green French or puy lentils; 850 ml Veg stock; 1 tsp Sea salt; 1 twist Black pepper; 1/2 lemon Lemon juice; 1-2 tbsp Extra virgin olive oil; 3 tbsp Toasted sunflower seeds; 1 pinch Chilli flakes; 125 g Dried quinoa; 450 g Water; 2 tbsp Chia seeds; 4 tbsp Rice flour or flour of choice; 1 tsp Sea salt flakes; 3 tbsp Extra virgin olive; 125 ml Water; 200 g Cooked beetroot or 1 pack of organic vac packed beetroot; 1 lemon Lemon juice; 1 Garlic clove; 1-2 tbsp Tahini; 1-2 tbsp Extra virgin olive oil; 1 handful Toasted walnuts or hazelnuts; 1/2 tsp Cumin seeds; 1 Sea salt; 1 Pepper

Delicious smoky Puy lentils on a bed of vibrant beetroot hummus and protein packed quinoa flatbreads. Super healthy and packed with flavour.

Prep

30m

Cook

40m

Total

1h 10m

Ingredients

Method

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Step 1

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Red onion, chopped roughly

tbsp

Olive oil

tsp

Caraway seeds

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Hummus,

Dips,

Snacks,

Lentils,

Pulses,

Beetroot,

Bread,

Flatbread,

Quinoa,

Mains

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Smoky Puy Lentils, Beetroot Hummus and Quinoa Flatbread

Delicious smoky Puy lentils on a bed of vibrant beetroot hummus and protein packed quinoa flatbreads. Super healthy and packed with flavour.

Prep

30m

Cook

40m

Total

1h 10m

Ingredients

Method

Turn cooking mode on

Step 1

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Red onion, chopped roughly

tbsp

Olive oil

tsp

Caraway seeds

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits