Moussaka – Aubergine and Chickpea Stew with Herby Rice

Name: Moussaka – Aubergine and Chickpea Stew with Herby Rice
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 Organic aubergines, diced; 5 tbsp Olive oil; 1 Large onion, chopped finely; 4 clove Garlic, sliced; 1 tsp Sea salt; 5 Large organic tomatoes, skinned and de-seeded; 1 Tin of tomatoes; 2 tbsp Tomato purée; 1 cup Water; 1 tsp Smoked paprika; 1/2 tsp Cayenne; 2 tbsp Fresh mint, finely chopped; 1 Can organic cooked chickpeas, drained; 2 cups Cooked rice, brown or white; 2 handful Coriander; 1 handful Fresh mint; 1 handful Basil; 1 handful Parsley; 8 Cherry tomatoes, chopped; 1 Red onion, finely chopped; 1 Zest of lemon; 1 Juice of lemon; 2 tbsp Olive oil; 1 tbsp Sea salt; 1 twist Black pepper; 1 tbsp Chilli flakes, optional; 1 tbsp Tahini; 2 tbsp Olive oil; 1 clove Garlic; 1/2 Juice of lemon

Gorgeous aubergine and chickpea stew called moussaka. Rich tomato sauce with soft aubergine and then a little of texture from the chickpeas. Lovely!

Prep

20m

Cook

30m

Total

50m

Ingredients

Method

Turn cooking mode on

Step 1

Add the aubergines to a large baking tray and toss them in 2 tbsp of olive oil. Roast on for 30 minutes until browned.

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For

For the moussaka

Organic aubergines, diced

tbsp

Olive oil

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Moussaka – Aubergine and Chickpea Stew with Herby Rice

Gorgeous aubergine and chickpea stew called moussaka. Rich tomato sauce with soft aubergine and then a little of texture from the chickpeas. Lovely!

Prep

20m

Cook

30m

Total

50m

Ingredients

Method

Turn cooking mode on

Step 1

Add the aubergines to a large baking tray and toss them in 2 tbsp of olive oil. Roast on for 30 minutes until browned.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the moussaka

Organic aubergines, diced

tbsp

Olive oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Spiced Black Beans with Golden Roast Turmeric Cauliflower

Creamy Mango & Lime Lassi

Caramelised Leek Hummus Delight

Magical Carrot Cake Bake

Decadent Salted Caramel Chocolate Tarts

Delicious Arancini Balls with the Best Marinara Sauce

1 hr 30 mins

Fluffy Tofu Flatbreads with Harissa Chickpeas

Crispy Sprout & Pea Bhajis

Great recipes are on