Carrot and Red Lentil Curry with Broccoli Rice

Name: Carrot and Red Lentil Curry with Broccoli Rice
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 3 servings
Ingredients: 1 Onion, finely chopped; 1 tbsp Rapeseed oil; 1 Head of broccoli; 1 tsp Sea salt; 1/2 Juice of lemon; 1 cup Red lentils; 1 Onion, roughly chopped; 1 tbsp Rapeseed oil; 1 little Water; 4 cloves Garlic, grated; 2 knob Ginger, grated; 1 tsp Chilli flakes; 1 tsp Cumin seeds; 1 tsp Turmeric; 1 tsp Ground coriander; 1 tsp Fennel seeds; 6 Organic carrots, sliced; 1 can Organic light coconut milk; 1 pack Organic tomatoes; 1 tsp Garam masala; 1 handful Cashews; Coriander

A vibrant carrot and lentil curry cooked in creamy coconut milk and tomatoes. Served with broccoli rice, making the entire meal more nutritious.

Prep

30m

Cook

30m

Total

Ingredients

Method

Turn cooking mode on

Step 1

Add the lentils to a bowl and cover with water. Soak for 30 minutes, then rinse and put aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the broccoli rice

Onion, finely chopped

tbsp

Rapeseed oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Warm Winter Salad with Roast Veg, Puy Lentils & Toasted Hazelnuts

1 hr 20 mins

Spiced Slaw with Panko Tofu

Spiced Mushroom & Chickpea Flatbread Pockets

Chocolate Ganache Tart

Speedy Lentil and Bean Chilli with Nachos

25 minutes

Pesto Cheese Flatbread with Marinara Dipping Sauce

Roast Cherry Tomato & Pesto Flatbread Pizza

1 hr 10 mins

The Best Gluten Free Seeded Crackers

45 minutes

Great recipes are on

Carrot and Red Lentil Curry with Broccoli Rice

A vibrant carrot and lentil curry cooked in creamy coconut milk and tomatoes. Served with broccoli rice, making the entire meal more nutritious.

Prep

30m

Cook

30m

Total

Ingredients

Method

Turn cooking mode on

Step 1

Add the lentils to a bowl and cover with water. Soak for 30 minutes, then rinse and put aside.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the broccoli rice

Onion, finely chopped

tbsp

Rapeseed oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Warm Winter Salad with Roast Veg, Puy Lentils & Toasted Hazelnuts

1 hr 20 mins

Spiced Slaw with Panko Tofu

Spiced Mushroom & Chickpea Flatbread Pockets

Chocolate Ganache Tart

Speedy Lentil and Bean Chilli with Nachos

25 minutes

Pesto Cheese Flatbread with Marinara Dipping Sauce

Roast Cherry Tomato & Pesto Flatbread Pizza

1 hr 10 mins

The Best Gluten Free Seeded Crackers

45 minutes

Great recipes are on