Fresh Corn & Black Bean Salad with Harissa, Hummus & Flatbread

Name: Fresh Corn & Black Bean Salad with Harissa, Hummus & Flatbread
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 75 g Green beans, chopped; 175 g Mushrooms, sliced; 1 tbsp Olive oil; 1 pinch Sea salt; 1 can Black beans, drained; 3 Corn on the cob; 250 g Canned sweetcorn, drained; 1 big bunch Coriander, chopped; 1 big bunch Mint, chopped; 2 tbsp Extra virgin olive oil; 3 Apple cider vinegar; 1 pinch Sea salt flakes; 3 tbsp Pumpkin seeds; 1 pinch Chilli flakes; 1 tbsp Harissa paste; 2 tbsp Plant based yogurt; 2 tbsp Lemon juice; 1 pinch Sea salt flakes; Hummus to serve; 150 g White spelt flour; 1 pinch Sea salt flakes; 1 tspn Baking powder; 1 tbsp Olive oil; 85 ml Water

A delicious and fresh salad with sweetcorn, black beans, vegetables, herbs and a zingy but creamy harissa dressing. Simple and super healthy.

Prep

15m

Cook

40m

Total

55m

Ingredients

Method

Turn cooking mode on

Step 1

In a large pan, bring lightly salted water to a boil.

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For

For the veg

Green beans, chopped

175

Mushrooms, sliced

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Fresh Corn & Black Bean Salad with Harissa, Hummus & Flatbread

A delicious and fresh salad with sweetcorn, black beans, vegetables, herbs and a zingy but creamy harissa dressing. Simple and super healthy.

Prep

15m

Cook

40m

Total

55m

Ingredients

Method

Turn cooking mode on

Step 1

In a large pan, bring lightly salted water to a boil.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the veg

Green beans, chopped

175

Mushrooms, sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Sticky Sesame Crusted Tofu with Five Spice Tomatoes

Spinach Crêpes with Mushrooms, Basil Pesto & Tahini Dressing

25 minutes

Squash Tagine with Cauliflower Rice and Herby Tahini Dressing

30 minutes

African Butternut Squash, Lentil & Peanut Stew

40 minutes

Fridge-Finder Lentil Crepes

Addictive Dipping Oil

Baked Mushrooms in a Rich Tomato Sauce, Cashew Cheese and Chickpeas

1 hour

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1 hour

Great recipes are on