Green Lentil & Spinach Dal with Spinach Flatbreads

Name: Green Lentil & Spinach Dal with Spinach Flatbreads
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 4 servings
Ingredients: 1 Onion; 1 tbsp Olive oil; 3 cloves Garlic; 1 tsp Black mustard seeds; 1 tsp Turmeric; 1 tsp Cumin seeds; 1 tsp Ground coriander; 1/2 tsp Chilli flakes; 8 Curry leaves; 200 g Green lentils; 750 ml Water; 150 g Spinach; 3 tbsp Coconut yogurt or cream; 1 tsp Sea salt; 1 tsp Garam masala; Chilli flakes; More coconut yogurt; 100 g Gram flour; 1 handful Spinach; 1 pinch Sea salt; 1 splash Olive oil; 1 tsp Turmeric; 1 tsp Cumin seeds; 1 tsp Apple cider vinegar; 200 ml Water

An incredibly delicious and wholesome green lentil and spinach dal served with spinach flatbreads. Make a huge batch freeze in portions for a speedy meal.

Prep

30m

Cook

45m

Total

1h 15m

Ingredients

Method

Turn cooking mode on

Step 1

First, add the oil to a large frying pan and heat to a medium heat.

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For

Onion, chopped

tbsp

Olive oil

cloves

Garlic, sliced

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Lentils,

Dal,

Curry,

One Pot,

Greens,

Bread,

Flatbread,

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Green Lentil & Spinach Dal with Spinach Flatbreads

An incredibly delicious and wholesome green lentil and spinach dal served with spinach flatbreads. Make a huge batch freeze in portions for a speedy meal.

Prep

30m

Cook

45m

Total

1h 15m

Ingredients

Method

Turn cooking mode on

Step 1

First, add the oil to a large frying pan and heat to a medium heat.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Onion, chopped

tbsp

Olive oil

cloves

Garlic, sliced

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

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