Roast Squash and Cauliflower, Herby Chickpea Rice with Red Pesto and Toasted Seeds

Name: Roast Squash and Cauliflower, Herby Chickpea Rice with Red Pesto and Toasted Seeds
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 4 servings
Ingredients: 1 Small squash, de-seeded and sliced into small pieces; 1/2 Medium cauliflower, chopped into florets; 2 tbsp Olive oil; 1 tsp Garlic powder; 1/2 tsp Sea salt; 250 g Cooked rice of choice; 1 can Cooked chickpeas, drained; 1 handful Fresh mint, chopped; 3 tbsp Red wine vinegar; 1 tsp Maple syrup; 1 tbsp Extra virgin olive oil; 1 pinch Sea salt; 8 Sundried tomatoes in oil, drained; 1 350 g jar Roasted red peppers, drained; 30 g Fresh basil; 150 g Pine nuts, toasted; 1 Clove garlic; 4 tbsp Nutritional yeast; 4 tbsp Extra virgin olive oil; 1 pinch Sea salt; 1 pinch Black pepper; 1 pinch Chilli; 1 squeeze Lemon juice; 3 tbsp Sunflower seeds; 3 tbsp Sesame seeds; 1/2 tsp Sea salt flakes

A substantial meal combining roast squash, cauliflower and herby chickpea rice with red pesto - a beautifully balanced and delicious dish.

Prep

15m

Cook

Total

1h 15m

Ingredients

Method

Turn cooking mode on

Step 1

Pre heat your oven to 180c.

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For

Small squash, de-seeded and sliced into small pieces

1/2

Medium cauliflower, chopped into florets

tbsp

Olive oil

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Roast Squash and Cauliflower, Herby Chickpea Rice with Red Pesto and Toasted Seeds

A substantial meal combining roast squash, cauliflower and herby chickpea rice with red pesto - a beautifully balanced and delicious dish.

Prep

15m

Cook

Total

1h 15m

Ingredients

Method

Turn cooking mode on

Step 1

Pre heat your oven to 180c.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

Small squash, de-seeded and sliced into small pieces

1/2

Medium cauliflower, chopped into florets

tbsp

Olive oil

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Cauliflower Steaks with Romesco Sauce & Chickpeas

Turkish Lahmacun with Mushroom Topping

Cheesy Mushroom Hasselback Potatoes

Spiced Caramelised Pear and Fig Buckwheat Pancakes

50 minutes

Herbamare Bread Wreath

Roasted Aloo Gobi Curry

1 hr 20 mins

Spiced Maple Roast Carrots & Parsnips, Mustard Polenta Mash and Caramelised Onions

1 hr 20 mins

Rich Chocolate Walnut cake with Ganache Topping

1 hr 15 mins

Great recipes are on