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Red Lentil and Coconut Dal with Toasted Sunflower Seeds

Beautifully spiced red lentil and coconut dal - creamy and nourishing and totally more-ish. Sprinkled with toasted seeds for extra crunch -yum!

Prep

10m

Cook

15m

Total

25m

homepage-image

Red Lentil and Coconut Dal with Toasted Sunflower Seeds

Beautifully spiced red lentil and coconut dal - creamy and nourishing and totally more-ish. Sprinkled with toasted seeds for extra crunch -yum!

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Turn cooking mode on

Step 1

Add the onion to a large pan with the coconut oil and sauté for 10 minutes on a low heat.

For

4

M

I

1

tbsp

Coconut oil

2

Small onions, chopped

1

tsp

Mustard seeds

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Made it?

Lentils,

Dal,

Curry,

One Pot,

Coconut,

Nuts,

Seeds,

Mains,

Quick & Easy,

World Inspired

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