Creamy Coconut Dal with Tarka and Mini Flatbreads

Name: Creamy Coconut Dal with Tarka and Mini Flatbreads
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4 servings
Ingredients: 3 tbsp Olive oil; 1 Large red onion; 4 cloves Garlic; 1/2 tsp Chilli flakes; 1 tsp Cumin seeds; 2 tsp Mustard seeds; 10 Curry leaves; 1 pinch Sea salt; 2 tbsp Olive oil; 1 tsp Black mustard seeds; 1 tsp Turmeric; 1 tsp Cumin seeds; 1 tsp Ground coriander; 1 tsp Chilli flakes; 1 Large onion; 1 Knob ginger; 4 cloves Garlic; 15 Cherry tomatoes or tomatoes; 300 g Red lentils; 1 can Coconut milk; 850 ml Veg stock; 1-2 tsp Sea salt; 1 tsp Garam masala; 200 g Self raising flour; 150 g Plant based natural yogurt; 1 pinch Sea salt

A creamy bowl of coconut dal - lightly spiced coconut lentils, topped with sticky spiced caramelised onions. Serve with fluffy flatbreads, gorgeous.

Prep

20m

Cook

45m

Total

1h 5m

Ingredients

Method

Turn cooking mode on

Step 1

Add the oil to a small frying pan with the onion. Fry on a low heat for approx 5 minutes, then add in the garlic.

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For

For the Tarka topping

tbsp

Olive oil

Large red onion, sliced into strips

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Dal,

Curry,

One Pot,

Coconut,

Bread,

Flatbread,

Nuts,

Mains

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Creamy Coconut Dal with Tarka and Mini Flatbreads

A creamy bowl of coconut dal - lightly spiced coconut lentils, topped with sticky spiced caramelised onions. Serve with fluffy flatbreads, gorgeous.

Prep

20m

Cook

45m

Total

1h 5m

Ingredients

Method

Turn cooking mode on

Step 1

Add the oil to a small frying pan with the onion. Fry on a low heat for approx 5 minutes, then add in the garlic.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the Tarka topping

tbsp

Olive oil

Large red onion, sliced into strips

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Dal,

Curry,

One Pot,

Coconut,

Bread,

Flatbread,

Nuts,

Mains

Comments

Cancel

More to explore

Roast Cauliflower & Broccoli with Crushed Celeriac, Aubergine Dip, Herby Caper Dressing & Flatbread

1 hr 15 mins

Spiced Aubergine Pide

2 hours

Smoky Tomato Whole Roast Cauliflower

Creamy Parsnip and Rosemary Soup

30 minutes

Mushroom Shawarma with Courgette Hummus and Flatbread

2 hr 10 mins

Peas & Leeks on Toast

Spiced Smoky Tomatoes, Griddled Aubergine and Herby Tahini

50 minutes

Lentil Stew with Lemon & Mint

50 minutes

Creamy Coconut Dal with Tarka and Mini Flatbreads

A creamy bowl of coconut dal - lightly spiced coconut lentils, topped with sticky spiced caramelised onions. Serve with fluffy flatbreads, gorgeous.

Next

Comments

More to explore

Creamy Coconut Dal with Tarka and Mini Flatbreads

A creamy bowl of coconut dal - lightly spiced coconut lentils, topped with sticky spiced caramelised onions. Serve with fluffy flatbreads, gorgeous.

Next

Comments

More to explore