Spinach Dal

Name: Spinach Dal
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 1 tsp Coriander seeds; 1 tsp Corriander; 1 tsp Ground cumin; 1 tsp Cumin seeds; 1/2 tsp Mustard seeds; 1 tsp Turmeric; 1 tsp Chili flakes; 3 Garlic cloves; 1 Ginger; 2 Onions; 2 tbsp Olive oil; 4 Large tomatoes; 5 cups Organic red lentils; 1 tsp Sea salt; 1 Black pepper; 1 Bag of organic spinach; 1 bunch Bunch fresh coriander; 1/2 Juice of lemon; 2 tbsp Coconut milk or coconut yogurt

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Prep

15m

Cook

40m

Total

55m

Ingredients

Method

Turn cooking mode on

Step 1

Pop all the paste ingredients into the mini chopper and blitz until you get a smooth paste.

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For

For the paste

tsp

Coriander seeds

tsp

Corriander

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Great recipes are on

Spinach Dal

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Prep

15m

Cook

40m

Total

55m

Ingredients

Method

Turn cooking mode on

Step 1

Pop all the paste ingredients into the mini chopper and blitz until you get a smooth paste.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the paste

tsp

Coriander seeds

tsp

Corriander

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Super Green Pea & Mint Soup

25 minutes

10 minute Chickpea Curry with Coriander Dressing

15 minutes

Griddled Harissa Mushrooms on Fluffy Flatbread with Smokey Butter bean Hummus and Mint Dip

2 hours

Sweet Potato, Cauliflower, and Peanut Stew

Beetroot Dal Delight

Banana & Tahini Cake with Coconut Topping

50 minutes

Baked Aubergine with Cashew Cheese, Pesto and Rich Tomato Sauce

1 hr 30 mins

Spring Tomato & Roast Veg Risotto

Great recipes are on

Spinach Dal

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Next

Comments

More to explore

Spinach Dal

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Next

Comments

More to explore