Spring Vegetable and Butter Bean Stew with Courgette Dumplings

Name: Spring Vegetable and Butter Bean Stew with Courgette Dumplings
Yield: 6 servings
Ingredients: 2 tbsp Olive oil; 1 Red onion, finely chopped; 3 Garlic clove, sliced; 1/2 tsp Cinnamon; 1 tsp Caraway; 1 tsp Cumin seeds; 2 Red peppers, chopped; 2 Courgettes, chopped; 250 ml Veg stock; 2 tbsp Sun dried tomato paste; 230 g Cooked butter beans; 1 tsp Sea salt; Black pepper; Chilli flakes; 1 handful Dill and mint; 135 g Self-raising flour; 1 pinch Salt; 1 Small courgette, grated; 2 tbsp Nutritional yeast; 2 tbsp Water

A lovely fresh vegetable packed stew with butter beans and fluffy courgette dumplings. It’s healthy and comforting at the same time. Just lovely.

Ingredients

Method

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Step 1

Heat the oil in a large pan with a lid and fry the onion for about 8 minutes until softening.

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For the stew

tbsp

Olive oil

Red onion, finely chopped

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Spring Vegetable and Butter Bean Stew with Courgette Dumplings

A lovely fresh vegetable packed stew with butter beans and fluffy courgette dumplings. It’s healthy and comforting at the same time. Just lovely.

Ingredients

Method

Turn cooking mode on

Step 1

Heat the oil in a large pan with a lid and fry the onion for about 8 minutes until softening.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the stew

tbsp

Olive oil

Red onion, finely chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Red Lentil and Coconut Dal with Toasted Sunflower Seeds

25 minutes

Rhubarb Parfait with Creamy Oats and Granola

40 minutes

Ethiopian Lentils with Squidgy Bread

1 hr 5 mins

Smoky Tomato Whole Roast Cauliflower

Salted Caramel Choc Tarts with Raspberry Coulis

45 minutes

Beetroot Flatbreads & Hummus with Red Cabbage Slaw and Olives

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Pea Pesto Arancini

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Great recipes are on