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Spinach Dal

Name: Spinach Dal
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 1 tsp Coriander seeds; 1 tsp Corriander; 1 tsp Ground cumin; 1 tsp Cumin seeds; 1/2 tsp Mustard seeds; 1 tsp Turmeric; 1 tsp Chili flakes; 3 Garlic cloves; 1 Ginger; 2 Onions; 2 tbsp Olive oil; 4 Large tomatoes; 5 cups Organic red lentils; 1 tsp Sea salt; 1 Black pepper; 1 Bag of organic spinach; 1 bunch Bunch fresh coriander; 1/2 Juice of lemon; 2 tbsp Coconut milk or coconut yogurt

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Prep

15m

Cook

40m

Total

55m

Spinach Dal

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Prep

15m

Cook

40m

Total

55m

Ingredients

Method

Turn cooking mode on

Step 1

Pop all the paste ingredients into the mini chopper and blitz until you get a smooth paste.

For

4

M

I

For the paste

1

tsp

Coriander seeds

1

tsp

Corriander

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Spinach Dal

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Spinach Dal

Wholesome and comforting dal, a gorgeous green colour from the spinach. A deliciously tasty and lightly spiced dish I think you’ll love.

Your private notes

Next

Comments

More to explore