My Beans & Greens Souper-dupa Winter Warmer

Name: My Beans & Greens Souper-dupa Winter Warmer
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Ingredients: 2 tbsp Olive oil; 1 Red onion, roughly sliced; 3 cloves Garlic, roughly chopped; 1 tsp Turmeric; 1/2 tsp Cinnamon; 1 tsp Cumin seeds; 1 tsp Smoked paprika; 4 Large tomatoes, chopped; 1.5 litre Veg stock; 200 g Red lentils, rinsed; 250 g Chickpeas, drained; 250 g Butter beans, drained; 2 tbsp Runny tahini; 200 g Spinach, chopped; 1 big handful Dill; 1/2 tsp Sea salt; Black pepper; 1 pinch Za’atar; Tahini; Extra virgin oil

A delicious and super wholesome soup packed full of beans, lentils, greens, and spices. A perfect winter warmer to keep you cosy, and healthy.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Turn cooking mode on

Step 1

Cook the onion in the oil on a medium heat for approx 10 minutes until soft.

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For

tbsp

Olive oil

Red onion, roughly sliced

cloves

Garlic, roughly chopped

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My Beans & Greens Souper-dupa Winter Warmer

A delicious and super wholesome soup packed full of beans, lentils, greens, and spices. A perfect winter warmer to keep you cosy, and healthy.

Prep

10m

Cook

20m

Total

30m

Ingredients

Method

Turn cooking mode on

Step 1

Cook the onion in the oil on a medium heat for approx 10 minutes until soft.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

tbsp

Olive oil

Red onion, roughly sliced

cloves

Garlic, roughly chopped

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Comments

Cancel

More to explore

Baked Mexican Rice with Beans and Greens Topped with Mango Salsa

1 hour

Beetroot Dal with Roast Beetroot and Gram Flour Flatbreads

1 hour

Golden Red Lentil Crepes with Charred Cabbage

Spiced Black Beans with Turmeric Cauliflower

Charred Hispi Cabbage with Sesame Edamame & Gomashio

45 minutes

Oaty Pancakes with Avocado and Mushrooms

1 hr 20 mins

Moroccan 'Fish' Balls with Tomato Sauce and Freekeh Salad

1 hour

Addictively Delicious Courgette & Sweetcorn Fritters

Great recipes are on