Crispy Coconut Cauliflower with Minty Peas & Pita

Name: Crispy Coconut Cauliflower with Minty Peas & Pita
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 Cauliflower; 1/2 cup Oats; 1 tsp Sea salt; 1/2 tsp Cumin seeds; 1/2 tsp Turmeric; 1/2 tsp Coriander; 1/2 tsp Black mustard seeds; 1 twist Black pepper; 1 Lime zest; 1/2 tsp Chilli flakes; 1 cup Desiccated coconut; 1 cup Almond milk; 1/2 Lime juice; 1 pinch Salt; 2 tbsp Coconut flour or flour of choice; 500 g Peas; 1/2 Lemon juice; 1 tbsp Olive oil; Sea salt; 1 handful Fresh mint leaves; 1 handful Coriander; Tahini dressing; Toasted sunflower seeds; Flatbread or pitas

The deliciously more-ish crispy cauliflower is coated in a lightly spiced coconut coating and served with minty peas & pita. The perfect fresh lunch dish.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Turn cooking mode on

Step 1

First, add the oats to a food processor or high-speed blender and blitz for a few seconds so that you get a semifine crumb.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Cauliflower, broken into smallish florets

For the crumb mix

1/2

cup

Oats

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Your private notes

Only visible to you

Made it?

Peas,

Cauliflower,

Coconut,

Nuts,

Lunch

Comments

Cancel

More to explore

Charred Hispi Cabbage with Sesame Edamame & Gomashio

45 minutes

Spring Veg Stew with Pesto & Roast Fennel

1 hr 20 mins

Ultimate Vegan Brunch

1 hr 15 mins

Herby Smashed Beans on Toast

Spiced Tofu Cakes with Hoisin Sauce

Spicy Potato & Pea Pockets

Chai Spiced Parsnip Cake

Beetroot Hummus

20 minutes

Crispy Coconut Cauliflower with Minty Peas & Pita

The deliciously more-ish crispy cauliflower is coated in a lightly spiced coconut coating and served with minty peas & pita. The perfect fresh lunch dish.

Prep

10m

Cook

15m

Total

25m

Ingredients

Method

Turn cooking mode on

Step 1

First, add the oats to a food processor or high-speed blender and blitz for a few seconds so that you get a semifine crumb.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

Cauliflower, broken into smallish florets

For the crumb mix

1/2

cup

Oats

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.