I'm in Kerala and over the next few weeks I’ll be sharing some incredible local dishes with you - all taught to me by the wonderful kitchen team here, who are so generous with their knowledge.
Today it’s one of my favourites: Green Bean Thoran.
A light, coconut-laced everyday dish eaten all across Kerala. Comforting, grounding and full of gentle flavour.
Prep
15m
Cook
10m
Total
25m
Ingredients
Method
Turn cooking mode on
Step 1
Warm the coconut oil, splutter mustard seeds, then add cumin.
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Cook along with all of our recipes
Save your favourites and build your own collections
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For
2
M
I
1
tbsp
Coconut oil
1
tspn
Mustard seeds
1/2
tspn
Cumin seeds
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
I'm in Kerala and over the next few weeks I’ll be sharing some incredible local dishes with you - all taught to me by the wonderful kitchen team here, who are so generous with their knowledge.
Today it’s one of my favourites: Green Bean Thoran.
A light, coconut-laced everyday dish eaten all across Kerala. Comforting, grounding and full of gentle flavour.
Prep
15m
Cook
10m
Total
25m
Ingredients
Method
Turn cooking mode on
Step 1
Warm the coconut oil, splutter mustard seeds, then add cumin.
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
2
M
I
1
tbsp
Coconut oil
1
tspn
Mustard seeds
1/2
tspn
Cumin seeds
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections