Nourishing Chana Dal with Kale

Name: Nourishing Chana Dal with Kale
Prep time: 10 min
Cook time: 75 min
Total time: 85 min
Yield: 4 servings
Ingredients: 2 cups Chana dal; 6 cups Water; 1 tsp Turmeric; 1 tsp Sea salt; 2 tbsp Coconut oil; 1 large Onion; 1/4 tsp Asafoetida; 2 tsp Mustard seeds; 2 tsp Cumin seeds; 1 tsp Ground coriander; 1 tsp Chilli flakes; 4 cloves Garlic; 1 thumb sized knob Ginger; 3 Tomatoes; 3 handfuls Kale; Black pepper; Flatbreads; Toasted seeds

Nourishing and warming Chana dal - a bowl of pure comfort with added kale. Lightly spiced and best served with flatbreads to scoop it up!

Prep

10m

Cook

1h 15m

Total

1h 25m

Ingredients

Method

Turn cooking mode on

Step 1

Wash the Chana dal thoroughly.

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For

For the dal

cups

Chana dal, washed

cups

Water

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Nourishing Chana Dal with Kale

Nourishing and warming Chana dal - a bowl of pure comfort with added kale. Lightly spiced and best served with flatbreads to scoop it up!

Prep

10m

Cook

1h 15m

Total

1h 25m

Ingredients

Method

Turn cooking mode on

Step 1

Wash the Chana dal thoroughly.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

For

For the dal

cups

Chana dal, washed

cups

Water

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Made it? Claim it.

Comments

Cancel

More to explore

Mushroom Tofu Burgers with Caramelised Onions & Root Fries

1 hr 30 mins

Crispy Potato and Hummus Delight

Cranberry Raspberry Shrub Mocktail

Beetroot Flatbread Pizzas with Griddled Aubergine & Courgette

1 hr 30 mins

Banana, Date and Blueberry Flapjacks

35 minutes

Rich Roast Pepper & Chickpea Stew with Hazelnut Dukkah

50 minutes

Warm Winter Salad with Roast Veg, Puy Lentils & Toasted Hazelnuts

1 hr 20 mins

Go-To Courgette Miso Pesto

Nourishing Chana Dal with Kale

Nourishing and warming Chana dal - a bowl of pure comfort with added kale. Lightly spiced and best served with flatbreads to scoop it up!

Next

Comments

More to explore

Nourishing Chana Dal with Kale

Nourishing and warming Chana dal - a bowl of pure comfort with added kale. Lightly spiced and best served with flatbreads to scoop it up!

Next

Comments

More to explore