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5 Day's of Beans!
A whole week of comfort, sorted. Five days of my favourite bean-based recipes - from smashed beans on toast to spiced butter bean tacos - designed to make your week easier, not harder. Just follow the plan, tick off each day, and let me do the thinking for you. Perfect for batch-friendly, budget-conscious cooking that still feels exciting.
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Fruit and Vegetables
20 Cherry tomatoes
500 g Cherry tomatoes
500 g Peas, frozen defrosted
6 Red pepper
6.3 Red onion
3 cloves Garlic
1.3 Hispi cabbage
16 Garlic clove
2.8 Lemon juice
0.7 Lime juice
7.7 Spring onions
Lime wedges
2 Tomatoes
2 Juice of lemon
2 Field mushrooms
2.3 Courgette
1 Small aubergine
2 Cauliflower
500 g Cherry tomatoes - i used yellow
12 leaves Leaves of cavolo nero
0.3 Medium cabbage
1 Carrot
7 Aubergine
4 Large red onion
6 tbsp Garlic
1 Red onion, finely chopped
3 Tomatoes, roughly chopped
1.7 Onion
3 Leeks
0.3 Marrow
600 g Frozen peas
0.7 Lemon
4 Cloves garlic
250 g Colourful cherry tomatoes
1 handful Rocket
1 Sweet potato
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